Anger's The Root of The Problem

And you thought it was fear.

Learning from trees. They know when to let go.

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No need for fight or flight tonight.

Soften. Dance. Shake.

Sway

all you’ve held firmly

away.

Release the tight

fist anger

uplift

the stiff

necked head held

high

the thrown

back shoulders

arch-browed eye.

Soften

Melt.

Pay attention.

Have you felt

the letting go? If so you’ll

know you’re making your way.

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Here! 👇🏻👇🏻👇🏻 Let me read it to you!

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It’s been ten days since I posted. I wrote about storing negative emotions in the body. I’ve taken some time to sit with that, consider the truth of it and focus on what to do next. This poem is part of that cathartic process. The journey continues.

I hope you’ll drop a note in the comments section or DM me. And of course, a restack is always appreciated.

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